Who were you before the world told you who to be?

1:1 coaching

3 month intense

Hey there,

My 1:1 coaching is completely individualized and specifically tailored to your needs. That’s why I invite you to jump on a clarity call with me so we can see if it feels aligning for both of us to work together!

Still unsure? Then ask yourself this:

Do you…

… have big dreams, but self doubt, perfectionism & the fears are holding you back?

… struggle to achieve your goals even though you DO so much? Or is procrastination an issue for you?

… compare yourself to others & instead of feeling inspired, you feel frustrated, jealous or like a failure?

… finally wanna feel „good enough“?

… sometimes think „Wasn’t this life supposed to be more beautiful or exciting than this?“

… want to heal old emotional wounds from your past so you can evolve in life?

Are you:

… done playing small, trying to make every one around you happy & always trying to be „good“?

… craving confidence & clarity for your next steps?

… stuck in your hustle mode but craving more balance & flow in your life?

… ready to take control of your life and work through your old stories that keep you stuck?

Within our time of working together, you’ll unfold into your most authentic self, develop a strong connection to your inner voice, learn a step by step process to get into alignment, take inspired action and become the embodiment of your true and most confident self.

You’ll learn to

… become the conscious creator of your life, manifesting your goals and desires with ease and joy

… build trust & confidence in yourself

… balance your energy & get into alignment

… release stuck emotions and let go of limiting beliefs

… create balancing & grounding routines including tools for emotional regulation and mindset techniques

… connect to your inner voice in every moment

… make aligned decisions with ease

About Sophia

Sophia is an Inner Voice & Manifestation Coach, certified in NLP, Hypnosis, Time Techniques and EFT. She’s also trained in Constellation Work & Multidimensional Life Coaching.

Sophia’s mission is to help people „unbecome“ what’s keeping them stuck and connect to their inner voice so they can become the embodiment of their true and authentic self.

This process takes courage & consistence, but is rewarding you with feelings of confidence, freedom, abundance, flow, ease and a general excitement about life.

She doesn’t believe in hustling and grinding, but rather in alignment & flow for even bigger results, which is a concept she teaches in her workshops, coaching and trainings.

Feedback from my

Clients

"My session with Sophia was incredible… I’ve had many coaching sessions and breakthrough workshops, but Sophia has a uniquely special energy and gift that allowed me to work through some deeply rooted issues that my other sessions were unable to heal ..."

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So grateful for you, Sophia!"
Ashley, Holistic Life Coach

"I have done several coaching sessions with Sophia and after each one I felt like a weight had been lifted off my shoulders. Through Sophia's in-depth training and her personal interest in always educating herself in many different areas made me feel extremely well taken care of ..."

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"She can combine all of her knowledge and for that reason was able to help me on many different levels. Especially our latest family constellation has made me feel 100kgs lighter and gifted me with insights & aha moments that are priceless. Thank you dear Sophia for your great work!"

Ronja, Yoga Teacher & Studio Manager, Podcast Co-Host of "The Plantly Compassion"

"My personal journey and development had been going on for quite a while when I met Sophia and I had been using many different forms and tools for personal development, therapy and self-development. Her approach was new to me and I was very curious what effect this form of coaching would have on me. ..."

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"Already after the first session I was completely overwhelmed by the insights and the connection to myself. The topic we had chosen led to completely unseen and strongly tied knots that we were able to successfully untie. Sophia also gave me incredibly valuable tools for the time after the coaching, which further catalyzed my healing and growth quite autonomously. I look forward to a new session every time and it almost feels like "soul sport" to go through life more and more strengthened, reflective and loving. Like a heart muscle that you strengthen."

Aylin, Co-Founder of Yakamozz

"The relationship with my mum has completely turned around and changed! It's crazy! We can talk normally, we both take each other seriously and we laugh together too..."

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"...Slept at my family's house today and watched a movie with my mum yesterday and everything is so different, she is so much more loving to me. "

Julia, Abundance Coach

"The coaching with Sophia was a great investment. The sessions with her were always at eye level, you could open up easily and were in a protected space where you could feel comfortable and let go. I left each of our..."

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"... a warm feeling and satisfied with many "aha moments".
Sophia asked me a few questions before our first appointment about what changes I would like to see in my life if we meet again a few months after the coaching. What I wished for came true - but it turned out even better, actually. From session to session I came closer to this desired state. It's so nice to have this peace within.
I can recommend the coaching with Sophia to anyone who wants to change something in any situation/relationship but feels stuck. Also to all those who are open to change their perspective and also put themselves in the shoes of others."

1:1 Client 

Dear Sophia! Thank you for the truly amazing input. I didn't realize how heavy some things still burdened me, but you gave me tools to get out of difficult situations again. Our session definitely had a positive impact on my life. I am deeply thrilled and touched and ... "

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"... have already used the new "tools" a few times. Thank you for your sensitive and loving spirit. I am still flashed and wish everyone these kinds of "aha" moments I had. After all the pain and "rain" come relief and "sun".
Thanks again for your help and intensive coaching! :))) <3"

Lucy, 1:1 Client

mail@sophia-saenger.de

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