Align your life

Group Coaching Program

5 Weeks • starting july 2021

Hey there,

  • Are you feeling stuck in your current situation, unfulfilled by your life but not sure how to change it?
  • Do you have this tingling feeling that you’re not yet living up to your highest potential, wondering how to live a purposeful life down here without the constant hustle & self doubt?
  • Are you tired of hustling, comparing yourself, overthinking and feeling drained?
  • Do you struggle with finding balance in your life & making self care a priority? Could your people pleasing tendencies and being afraid of rejection be part of the problem?
  • Do you finally want to let go of the limiting beliefs and heal old wounds that have been blocking you from taking action and turning your wildest dreams into reality?

If this sounds like you, ask yourself:

→ Am I ready to unleash my full potential & take aligned action moving forward?

→ Do I truly wanna let go of my minds resistance to manifest whatever I truly and deeply desire?

→ Am I ready to make time for myself and do the inner work?

Check in with your inner voice right now!

If you feel or hear a clear YES, you are in the right place!

The truth is

… we all have a clear inner knowing (our intuition / inner voice), that is here to guide you every single step of the way

… you get to consciously create your reality and it doesn’t have to be overwhelming, draining, complicated and exhausting all the time.

… you can have the confidence, trust, ease and alignment that you desire right here and now.

… unfolding your highest potential doesn’t mean you have to „become“ anything other than you are, you already have everything you need to embody your most authentic, confident and loving self. 

Yep, life is a pony range.
Let’s play!

Module 1

Inner Voice 101

You’ll learn:

  • how to hear from your inner voice

  • the difference between answers from your mind & intuition
  • what can block you from getting clear answers 

  • how to connect to your inner voice for guidance each step of the way 

  • how to release what’s holding you back

Module 2

Let’s talk about goals & aligning your life

You’ll learn:

  • how to set goals from your soul 

  • how to reach your goals without hustling 

  • how to design your life(style) around your core desires

  • to use the Law of Attraction & manifest with ease

  • The 3 A’s for success: Alignment, Action, Allowing

    “Stay anchored to the desired feeling, and open to the form in which it manifests.” – Danielle LaPorte

Module 3

Confidence & Believing in yourself

You’ll learn:

  • how to handle impostor syndrome
  • how to gain unshakable confidence in yourself and your abilities
  • how to trust & believe in yourself
  • self coaching tools to help you through self doubt, insecurity & fear 
  • ways to love & accept yourself for who and where you are right now

Module 4

Balance & Boundaries

You’ll learn:

  • how to overcome your people pleasing tendencies (aka fear of rejection or loss)

  • how to create & communicate healthy boundaries and keep them up

  • how to create flexible alignment routines to keep your vibration high

  • prioritize self care for better results & more energy

Module 5

Staying in the flow & leading yourself first

You’ll learn:

  • how to deal with resistance, „fallbacks“ in old patterns & criticism

  • how to stay in alignment with your truth moving forward

  • how to keep the momentum going 

  • how to balance your energy between work & play time

What’s included?

Welcome Video

& material to get started: (Check in & intention setting).

5 x Live Group Coaching Calls

in which I’ll teach you the content of each module, coach you and guide you through different exercises.

1 x 60-minute live Q&A

mastermind bonus call with me for hot seat coaching, guidance & clarification.

Incredible self coaching tools

for you to do on your own (& be independant!) that will support you throughout your life.

Video Content

on Manifestation, EFT, Releasing Limiting Beliefs, Intuition, Stuck Emotions, Self Awareness & Confidence.

Self Hypnosis

& Meditation Audios supporting your progress of reprogramming your mind and connect to your True Self.

Worksheets

accompanying each module & to keep your energy focused.

A safe space

for reflection, awareness, growth & healing.

Connection

to like-minded souls who will support each other, lift each other up and help each other rise!

BONUS

  • Unleashing your wild feminine energy workshop
  • Live Yoga & Meditation
  • Inner Voice Journal PDF

About Sophia

Sophia is an Inner Voice & Manifestation Coach, certified in NLP, Hypnosis, Time Techniques and EFT. She’s also trained in Constellation Work & Multidimensional Life Coaching.

Sophia’s mission is to help people „unbecome” what’s keeping them stuck and connect to their inner voice so they can become the embodiment of their true and authentic self.

This process takes courage & consistence, but is rewarding you with feelings of confidence, freedom, abundance, flow, ease and a general excitement about life.

She doesn’t believe in hustling and grinding, but rather in alignment & flow for even bigger results, which is a concept she teaches in her workshops, coaching and trainings.

Feedback from my

Clients

"My session with Sophia was incredible… I’ve had many coaching sessions and breakthrough workshops, but Sophia has a uniquely special energy and gift that allowed me to work through some deeply rooted issues that my other sessions were unable to heal ..."

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So grateful for you, Sophia!"
Ashley, Holistic Life Coach

"I have done several coaching sessions with Sophia and after each one I felt like a weight had been lifted off my shoulders. Through Sophia's in-depth training and her personal interest in always educating herself in many different areas made me feel extremely well taken care of ..."

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"She can combine all of her knowledge and for that reason was able to help me on many different levels. Especially our latest family constellation has made me feel 100kgs lighter and gifted me with insights & aha moments that are priceless. Thank you dear Sophia for your great work!"

Ronja, Yoga Teacher & Studio Manager, Podcast Co-Host of "The Plantly Compassion"

"My personal journey and development had been going on for quite a while when I met Sophia and I had been using many different forms and tools for personal development, therapy and self-development. Her approach was new to me and I was very curious what effect this form of coaching would have on me. ..."

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"Already after the first session I was completely overwhelmed by the insights and the connection to myself. The topic we had chosen led to completely unseen and strongly tied knots that we were able to successfully untie. Sophia also gave me incredibly valuable tools for the time after the coaching, which further catalyzed my healing and growth quite autonomously. I look forward to a new session every time and it almost feels like "soul sport" to go through life more and more strengthened, reflective and loving. Like a heart muscle that you strengthen."

Aylin, Co-Founder of Yakamozz

"The relationship with my mum has completely turned around and changed! It's crazy! We can talk normally, we both take each other seriously and we laugh together too..."

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"...Slept at my family's house today and watched a movie with my mum yesterday and everything is so different, she is so much more loving to me. "

Julia, Abundance Coach

"The coaching with Sophia was a great investment. The sessions with her were always at eye level, you could open up easily and were in a protected space where you could feel comfortable and let go. I left each of our..."

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"... a warm feeling and satisfied with many "aha moments".
Sophia asked me a few questions before our first appointment about what changes I would like to see in my life if we meet again a few months after the coaching. What I wished for came true - but it turned out even better, actually. From session to session I came closer to this desired state. It's so nice to have this peace within.
I can recommend the coaching with Sophia to anyone who wants to change something in any situation/relationship but feels stuck. Also to all those who are open to change their perspective and also put themselves in the shoes of others."

1:1 Client 

Dear Sophia! Thank you for the truly amazing input. I didn't realize how heavy some things still burdened me, but you gave me tools to get out of difficult situations again. Our session definitely had a positive impact on my life. I am deeply thrilled and touched and ... "

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"... have already used the new "tools" a few times. Thank you for your sensitive and loving spirit. I am still flashed and wish everyone these kinds of "aha" moments I had. After all the pain and "rain" come relief and "sun".
Thanks again for your help and intensive coaching! :))) <3"

Lucy, 1:1 Client

FAQ

What is the cost of the program and are payment plans available?

The early bird price of the program is 888 EUR until June 18th. The regular price afterwards is 1.111 EUR.

Yes, there are payment plan options available, just get in touch with me to set this up for you.

What if I can’t attend the live calls?

All live call sessions will be recorded, so you can rewatch them when you can. With that said, I do invite you to make time to attend the calls live, as we will also be doing live coaching and group exercises and you can ask questions in the call (you can also send your questions to me before, so I can include them).

When does the group coaching start?

Start date in July to be confirmed!

mail@sophia-saenger.de

/sophia.saenger.coaching

/SophiaSaengerCoaching