Let’s be real: At this point, you can get all the information on personal growth & self realization on the internet – for free. So why do most people still don’t see change where they want? ⠀
The truth is: Most people rather stay small than leaving their comfort zone and taking risks. This is because they are afraid of the unknown, so they settle for the familiar which makes them feel „in control“. Every time a fear or insecurity is triggered, they make sure to quickly get back into what feels safe. This space is called your comfort zone.
BUT: If you’re pushing too far too quickly, you’re overwhelming your nervous system. This can lead to anxious, depressive, fearful feelings and thoughts.
This is where a coach come in handy. A qualified coach can help you navigate the different zones above.
Leaving your comfort zone and moving into the growth zone is a process that requires you to be able to hold yourself in the discomfort of the unknown.
So how do you change in a sustainable way that doesn’t overwhelm you or your nervous system? ⠀
As a mindset & intuition I coach can help you develop a success mindset while strengthening the connection to your inner voice.
〰️ Your intuition will guide you to your highest purpose. It will tell you when to take aligned, inspired action towards your goals & dreams.
〰️ You’ll learn how to regulate your emotions and I will teach you simple exercises on how to calm your nervous system.
〰️ You’ll reprogram your subconscious mind so that it’s in alignment to your truest, most confident self.
〰️ You’ll gain trust in yourself and your decisions.
〰️ And the best part: You will remember your own power and trust your inner guidance system.