I believe your True Self is the part of you that’s untouched from societal, generational or cultural conditioning. It’s the part of you that is always peaceful, trustful and loving. The part of you that knows exactly what’s right and best for you in every moment. It’s your inner voice, your intuition, your soul. Your inner guide.
“Ok but HOW is my true self like?“ you may ask now and that’s a great question that only you can answer and I love exploring with my clients.
But for here, let’s begin with some questions to get to know yourself better…
Being authentic also means becoming aware of moments that you CAN’T seem to act like your true self, because you detect past trauma, conditioning or inner blocks and working on releasing whatever is limiting you.